Jan 2024 MealsMeal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging. Every month you get: 12 14 Dinner Recipes 2 4 Side Dishes or Appetizers 1 2 Dessert Recipes 2 Meal Prep Recipes The

$500 cash prize to 2nd runner up

For the woman who wants structure

Sweet Potato Casserole

Bang Bang Chicken Skewers *New

Cancelation Policy

You’ll love the Kid’s Favorites section

6 weeks of Stay Fit Mom Dad Bod Nutrition Coaching

Every recipe is macro-calculated

Smash Tacos

Everything included in the Male Hormone Panel

Option 2: Hormone Panel + Custom Macro Count

These recipes are great for meal prep and cooking for yourself and/or your whole family