Seasonal Self-care RitualsBy: Susan Weis Bohlen Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, All diseases begin at the junctions of the seasons. When we push against the essence of each seasongoing to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting

there will be a variation in the size and hue of the stone - no two are alike

Our Detox Bath Soak is the perfect remedy to flush out impurities and rejuvenate your skin

Aromatherapy Roll-Ons

Breath Ease Blend contains: Eucalytpus globulus (Eucalyptus Globulus)

The sky-like color of earthly turquoise provides balance between opposing forces

Arjuna is a traditional remedy for cardiovascular ailments

lavender & lavender essential oil encased in muslin) on your tired eyes

and restful sleep

It can be applied directly to the skin and features natural odor-eliminating properties

Wear Turquoise to Bring Protection and Balance into your life and OM

By Judith H

Those new to yoga will discover they have options and can confidently attend a class of their choosing